Last Minute Cancellation! Women's Wellness in the Blue Ridge Mountains!

Thursday, October 13, 2022 2:00 PM 14:00
Sunday, October 16, 2022 3:00 PM 15:00

Lauren Rosella Fitness 5715 Fayetteville Road Raleigh, NC, 27603 United States (map)

Google Calendar ICS

This retreat has had a last minute cancellation! One king size room for yourself or to share with another! Join me on October 13-16 for a beautiful weekend in the Virginia Blue Ridge Mountains. From October 13-16, we will experience some of what the area has to offer. The Inn at Blue Mountain is a 4,000 square foot Cape Cod-style home on 2 acres of wooded countryside adjacent to the larger grounds of Blue Mountain Brewery. The brewery is easily accessible via a private walkway. In addition to comfortable, well-appointed sleeping quarters, a fully-stocked kitchen, and game room with pool table, the Inn features a welcoming wrap-around porch, large outdoor deck and patio areas, fire pit, hot tub, tiki bar, and gorgeous views of the Blue Ridge Mountains.

See Below for Itinerary

We will meet on Thursday, October 13 in Afton, Virginia for drinks and appetizers and an ice breaking activity. Friday will be a Vineyard Tour with Crozet Trolley Wine Tours and dinner at the Blue Ridge Brewery! On Saturday we will visit the Halo Salt Spa and have dinner in downtown Charlottesville. And Sunday we will brunch before departure at the Blue Ridge Brewery. There will be multiple options to participate in both fitness and yoga classes as well as plenty of time to relax and unwind in the hot tub or your room. We are close to the Blue Ridge Mountains and Shenandoah National Park so there will be plenty of options for hiking as well. All food and drink will be. provided during your stay and I will be reaching out for specific meal accommodations if there are food sensitivities or allergies.

All prices are double occupancy and if you would prefer to room with someone, please make a note of that on your reservation. Early bird pricing will be available until October 31st!

Thursday, October 13th

5 PM - Check in

6 PM - Drinks & Charcuterie Social

7 PM - Group Activity and Ice Breaker

8 PM - Discussion and Questions about Agenda/Free Time

8:30 PM - Evening Journal Activity

Friday, October 14th

5 AM - Hot Water and Ginger tea

6:06 AM - Sunrise

6:00 AM - Sunrise Meditation

6:30 AM - Gentle Yoga/Quiet Contemplation Time

7:30 AM - Grab and Go Breakfast