Flash Sale! Costa Rica Wellness Retreat - Pura Vida

Saturday, January 14, 2023 2:30 PM 14:30
Saturday, January 21, 2023 11:30 AM 11:30

Lauren Rosella Fitness 5715 Fayetteville Road Raleigh, NC, 27603 United States (map)

Google Calendar ICS

1 Private Room Left
3 Shared Spots

Join me for a Costa Rican adventure at the Osa Peninsula. Situated in the jungles of Costa Rica, Blue Osa offers an opportunity to rest, relax, unplug, and breathe. This secluded beachfront open-air resort is the perfect place to connect with nature. Awaken to the sounds of the ocean, howler monkeys, and macaws while watching the sunrise from the private beach.

Enjoy three incredible farm-to-table meals each day. This retreat will allow you to connect with friends and make new friends. Daily yoga practice, fitness classes, hikes, and dance parties will allow you all the movement you will need on the Blue Osa property. Plenty of free time will allow you to take hikes through the rainforest, visit the local waterfalls, and explore the beaches (including the all-natural mud baths right at your feet).

Rooms Available:

Room 1 Penthouse (Freedom) – 1 king bed, 2 twins BOOKED (1 spot shared)
Room 2 (Peace) – 3 double beds BOOKED
Room 3 (Breath) – 3 double beds BOOKED (2 spots shared)
Room 4 (Harmony) – 2 double beds, 1 twin (2 spots available - men only)
Room 5 (Bliss) – 2 double beds, 1 twin. BOOKED
Room 6 (Love) – 2 double beds, 1 twin (Single, Double, or Triple available)
Room 7 (Shanti) – 2 double beds, 1 twin. BOOKED
Room 8 (Om) – 1 queen bed, 1 double, 1 twin (has AC) BOOKED
Room 9 (Karma) – 1 queen bed, 1 double, 1 twin (has AC) BOOKED
Room 10 (Balance) – 1 queen bed, 1 double (has AC) $200 extra BOOKED
Room 11 (Namaste) – 1 queen bed, 1 double (has AC) $200 extra BOOKED
Room 12 (Faith) – 1 king bed BOOKED
Room 13 (Moksha) – 1 king bed, 2 twins BOOKED

Pricing FLASH SALE (All Pricing is Per Person)

Single Occupancy $2999 $2299

Double Occupancy $2399 $1799

Triple Occupancy $1999 $1499

Book Now

Iitinerary:

Static Schedule Sunday through Friday
5-7 AM - Morning Silence
6 AM - Hot Water, Ginger Tea, Coffee
7:30 AM - Breakfast
12 PM - Lunch
6:30 PM - Dinner

Saturday, January 14th
Root - Red (Physical identity, stability, grounding)
2 PM - Check in to Paradise
5:30 PM - Welcome Cocktail Party
6 PM - Announcements and Blessing
6:30 PM - Dinner
8 PM - Group Activity

Sunday, January 15th
Sacral - Orange (Sexuality, Pleasure, Creativity)
6:30 AM - Walking Meditation with Cristin
8:30 AM - Vinyasa with Lauren
9:30 AM - Journal & Group Activity
4 PM - Movement Experience with Cristin
8 PM - Evening CBD Restorative Yoga

Monday, January 16th
Solar Plexus - Yellow (Self-esteem, confidence)
5 AM - Morning Hike and Bird Watching
8:30 AM - Core Flow with Carissa
9:30 AM - Journal & Group Activity
4 PM - Aquatic Fitness in the Lap Pool with Lauren
8:00 PM - Yin and Meditation with Lauren

Tuesday, January 17th
Heart - Green (Love and Compassion)
5:30 AM - Walking Meditation with Cristin
8:30 AM - Pilates with Lauren
9:30 AM - Journal & Group Activity
4 PM - Movement Experience with Cristin
8 PM - Evening CBD Restorative Yoga

Wednesday, January 18th
Throat - Blue (Communication)
8:30 AM - Hatha with Cristin
9:30 AM - Journal & Group Activity
4 PM - Cardio Dance with Lauren
8 PM - Healing Meditation with Lauren

Thursday, January 19th
Third Eye - Indigo (Intuition, Imagination)
8:30 AM - Vinyasa with Carissa
9:30 AM - Journal & Group Activity
2 PM - Volcanic Mud bath on the Beach
4 PM - Aquatic Fitness in the Lap Pool with Lauren
8 PM - Evening CBD Restorative Yoga

Friday, January 20th
Crown - Violet (Awareness, Intelligence)
8:30 AM - Vinyasa with Carissa
9:30 AM - Journal & Group Activity
4 PM - HIIT and Pilates with Lauren
5:15 PM - Walking Meditation with Cristin
8 PM - Beachfront Bonfire Farewell Party

Saturday, January 21st
7:30 AM - Breakfast
10 AM - Check Out

*All activities and workouts are optional. You may choose to participate in some or all of the guided activities.

* Optional Excursions and Pricing:

Matapalo Day Hike - $89

Rainforest Jungle Hike - $30

Canopy and Zip Line Tour - $125

Chocolate Tour - $85

Horseback Riding - $99

Osa Wildlife Sanctuary Monkeys and Dolphins - $699 for up to 4 people

Surfing - $115

Tree Climbing - $115

Waterfall Rappel - $129