Be fit, Be yourself.

Lauren Rosella is a certified personal trainer through ACSM and AFAA. She is also an AFAA certified group fitness instructor.

Join me in Costa Rica in 2023!

Upcoming Workshops

Featured
SOLD OUT! Solmasis Getaway Day Retreat
May 4
SOLD OUT! Solmasis Getaway Day Retreat

Join us for a women’s only day retreat right around the corner. Yoga, meditation, pool relaxation, brunch, journaling, and fun.

Solmasis Getaway Day Retreat
Jun 8
Solmasis Getaway Day Retreat

Join us for a women’s only day retreat right around the corner. Yoga, meditation, pool relaxation, brunch, journaling, and fun.

Yoga, Fitness, and Adventure on a Private Island in Belize - All Inclusive
Jan 20
Yoga, Fitness, and Adventure on a Private Island in Belize - All Inclusive

Join me for 5 nights and 6 days on our own private island in Belize!